Mental Illness are the health conditions involving changes in emotions, thinking and behavior (or a combination of these). Mental illness are associated with distress and/or problems functioning in social, work and family activities. Continue reading Mental illness-An issue to take care of!
Travel takes us to a different world. We get busy in watching beautiful scenic view, capturing it for memories and have that wishful thinking of staying there forever and never come back. Travel not only rejuvenate us but also gives us different lessons and experiences. And what if we add a healthy medicine to it like Yoga. It would make our journey more healthy, enjoyable … Continue reading Yoga On Travel-A Wonderful Combination!
Hello People! I am here today with a new concept known as “Digital Yoga”. You must be thinking that we have heard about Yoga and its variants but now what is digital yoga? The answer is simple: Digital+Yoga i.e. Digital: Watching Video and Yoga: Performing Yoga according to the video! So in short Digital Yoga is nothing but Performing Yoga or doing Yoga according to … Continue reading Digital Yoga